Paida Slapper + (1HR) video workshop tutorial + pdf

Video workshop tutorial + Self healing workbook included. PaidaLajin is a method that activates the self-healing mechanism in us. It is not a medical therapy, but includes slapping and stretching exercises that are simpler than yoga and T’ai Chi. It is incorporated in Alchemy Breathwork 

Testimonial - broken back https://youtu.be/-RDJmi0sm3Q